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man in gray polo shirt, outpatient rehab for alcoholics

Navigating Outpatient Rehab: What to Expect for Alcohol Addiction Recovery

Integrative Life Center April 24, 2024

Alcohol use disorder is a challenging journey, one that often leaves individuals feeling isolated and overwhelmed. For many people who struggle with alcohol use disorder, it seems impossible to get the help they need while meeting the demands and responsibilities of their work and home life. In cases where a person cannot fully step away from their daily lives to receive inpatient care, inpatient care is no longer the only option. If you or a loved one meets the alcohol use

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Man looking depressed covering his face with his hands

Understanding Depression and Suicidal Ideation in College Students

May 30, 2023

College is full of positive experiences, from participating in student organizations to learning about and securing your professional future. But leaving home and starting what

Woman looking happy, free enjoying outdoors opening arms

When Suicide Treatment Facilities Can Help

May 16, 2023

It’s critical to connect someone with thoughts of suicide to the help and support they need. Suicide is the 12th leading cause of death in

Factors That Contribute to Thoughts of Suicide

Why Suicide Prevention is Critical and How to Help

March 16, 2023

It seems like every time you see the news or log onto social media, there’s another story of a college athlete or famous person dying

What Are the Signs of Anxiety?

March 8, 2023

Anxiety is a mental health disorder that affects millions of people around the world. It can manifest in various forms, such as social anxiety, panic

What Does Emotional Trauma Do to the Brain?

March 1, 2023

Trauma is an emotional reaction to a distressing event, but what does emotional trauma do to the brain? When a person experiences trauma, their brain

Emotional and Psychological Trauma Explained

How Do You Recover From Emotional and Psychological Trauma?

February 23, 2023

Sometimes memories are delightful and bring you joy and comfort. Other times, they’re dark and stressful. Some memories are so severe and traumatic that they

What Are the Symptoms of Emotional Trauma?

February 17, 2023

When a traumatic experience occurs, it’s normal to feel scared or horrified by it. In other situations, you may experience trauma without even recognizing it

Factors to Consider When Looking for a Therapist

How Do You Find a Good Therapist?

February 14, 2023

Once you’ve decided to start therapy, the next step is to find a therapist who meets your needs. This part of the process is vital

What is Mental Health Care?

February 10, 2023

Mental health encompasses your emotional, mental, and social well-being. It affects your ability to make good decisions, react to stress, and determine the quality of

Core Principles of Trauma-Informed Treatment

How Can We Improve Mental Health Care?

February 7, 2023

Today, people talk about mental health care more widely than ever. The more people discuss mental health care, the more glaring its inadequacies become. Millions

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Blog

Navigating Outpatient Rehab: What to Expect for Alcohol Addiction Recovery

Understanding Depression and Suicidal Ideation in College Students

When Suicide Treatment Facilities Can Help

Why Suicide Prevention is Critical and How to Help

What Are the Signs of Anxiety?

What Does Emotional Trauma Do to the Brain?

How Do You Recover From Emotional and Psychological Trauma?

What Are the Symptoms of Emotional Trauma?

How Do You Find a Good Therapist?

What is Mental Health Care?

How Can We Improve Mental Health Care?

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