Webinar: Navigating Food, Family and Social Challenges During the Holidays

Navigating Food, Family and Social Challenges During the Holiday Season with Mackenzie Reeser, MPH, RDN, LDN Fri, Dec 11th | 12pm-1pm CT   In this FREE webinar, Director of Nutrition Services, Mackenzie Reeser, MPH, RDN, LDN, talks about the following challenges we may be facing in the coming weeks: Food – Foods you may find challenging because…

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nutrition in recovery

Nutrition in Recovery: An Opportunity to Repair and Refocus

The importance of nutrition in recovery is vitally important in order to repair your body and refocus your mind. During the time of substance use, your body is directly harmed by the substance. However, the substance use also indirectly harms other aspects of your life, including relationships and lifestyle choices, such as nutrition, exercise, sleep…

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