Life gets difficult and sometimes pushes people to contemplate suicide for multiple reasons. Heavy stress, significant pain from ailments, mental and physical abuse, and mental

Suicidal thoughts are difficult to understand and even more challenging to cope with. Ideas of taking your own life can come and go at varying

Suicide is the tenth leading cause of death in the US. It claims nearly 44,000 lives annually. Still, it may be challenging to understand suicide

Those who have experienced trauma know it takes resilience to overcome. When something threatens a person’s feelings of safety, intense emotions are a natural response.

People experience many different types of trauma throughout their lives. Trauma isn’t exclusive to age, gender, profession, or experience. And treating trauma differs for everyone,

Childhood trauma doesn’t end in childhood. Many survivors of childhood trauma experience continued effects of traumatic events into adulthood. A confusing and frustrating symptom for

When someone you love refuses mental health treatment, it can feel like the situation is hopeless and you’re powerless to do anything, but that’s not

Loss is inevitable, but that doesn’t make the grief easier to cope with. No matter who you are or where you come from, everyone experiences

After experiencing a traumatic event, like a car wreck or a divorce, you may consider visiting a mental health professional for the first time. Quite

You’re walking up to a party. There’s music, laughter, and dancing. Conversations are loud and animated. You see some people you don’t recognize. Do you