Equine Therapy in Nashville

Equine Therapy in Nashville, allows clients to participate in “feet on the ground” interactions with horses. Assisted by both our two legged and four legged therapists; clients are able to learn and identify self-confidence, relationship dynamics and patterns, problem-solving, and teamwork through a variety of experiential exercises. The goal of equine therapy is to help patients develop…

Adventure & Experiential Therapy

From kayaking excursions down the Piney River, to our low ropes courses; we utilize these approaches to continually strengthen the mind-body connection. We have seen clients have moments of self-discovery they could only have by “doing.” What is Adventure & Experiential Therapy? Rather than a more traditional “talk therapy” Adventure and Experiential Therapy involves movements,…

Body Centered Therapy in Nashville

Imagine loving yourself and feeling comfortable again in your body. Isn’t it time? What is Body Centered Therapy? Body centered therapy incorporates a person’s mind, body, spirit, and emotions in the healing process. At Integrative Life Center, our body centered therapy includes various approaches used to enhance coherence between body, mind, and spirit. Approaches include:…

Trauma Informed Treatment for Addiction

What is Trauma Informed Treatment for Addiction? Because the body experiences significant stress and changes during a traumatic event, innovative treatment for post-traumatic stress incorporates body-centered, or somatic, practices. Trauma informed treatment for addiction is an approach that engages those with a history of trauma by acknowledging traumatic incidents, recognizing its symptoms, and understanding the…

Trauma & PTSD Treatment

That is Considered a Traumatic Event? Traumatic events and experiences can happen to anyone at any time. They come in many forms that are typically characterized by an intense, overwhelming reaction to an event or chronic experience. Traumatic events include actions such as sexual assault, physical abuse, bullying, neglect, combat, crimes, deaths and other violent…