Trauma-informed therapy is centered on the understanding of the emotional, neurological, psychological, social, and biological effects of trauma on those who are seeking therapy and mental health services. Trauma experienced at any given point affects the mental well-being of an individual throughout life.
Studies show that traumatic experiences, even if seemingly unrelated to present problems, do have an impact on psychological health. Trauma, if never addressed or treated, will continue to hinder and stunt emotional, social, and physical health.
During trauma-focused therapy sessions at Integrative Life Center, your therapist will help you identify beliefs that you have that are directly related to the traumatic event. Then they will help you to overcome and correct these thoughts and beliefs in order to move forward.