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September 28 @ 6:30 pm - 7:30 pm
An event every week that begins at 6:30 pm on Monday, repeating indefinitely
“Discover the Power of Choice!”™ Self Management and Recovery Training
Cost: FREE (donations accepted)
SMART Recovery is the leading self-empowering addiction recovery support group. Our participants learn tools for addiction recovery based on the latest scientific research and participate in a world-wide community which includes free, self-empowering, science-based mutual help groups.
The SMART Recovery 4-Point Program® helps people recover from all types of addiction and addictive behaviors, including: drug & alcohol, over-eating, smoking, internet, gaming, gambling, and problem addiction to other substances and activities. The SMART Recovery 4-Point Program offers tools and techniques for each program point:
1: Building and Maintaining Motivation
2: Coping with Urges
3: Managing Thoughts, Feelings and Behaviors
4: Living a Balanced Life