Call Now: 615.455.3903

Search
Close this search box.

Blog

a woman looking out of a window with blinds, struggling with bipolar and eating disorders

Bipolar and Eating Disorders: What’s the Connection?

Have you heard of the phrase “eat your feelings?” Sometimes enjoying a bowl of ice cream feels good after a long, tough day at work. This may be a lighthearted activity for some people to wind down and relax. But when mood swings can dictate your eating habits, the connection between food and feelings becomes more serious. This is where bipolar and eating disorders enter the picture. When you have bipolar disorder, you can oscillate between intense highs and difficult

Details
Asian woman sitting on the floor behind the wall looking depressed

Do I Have an Eating Disorder?

About 29 million Americans will have some type of eating disorder in their lifetime. The exact cause is unclear, but cultural, biological, and psychological factors

Asian mother talking to her daughter sitting on sofa with light blue painted walls

How to Help a Child With Anxiety

“I don’t want to go to school. My tummy hurts again.” Your child groans, puts their pillow over their head, and pleads with you to

How Do You Identify an Anxiety Attack

How Do You Treat Anxiety Attacks?

If you have anxiety, you know the feeling. Your heart starts pounding. You can’t breathe. And you feel like something terrible is about to happen.

Man wearing black jacket standing outdoors deep breathing with arms wide open

The Best Treatment for Complex Trauma

Complex trauma can lead to lifelong challenges. Complex trauma occurs when people experience multiple traumas, such as neglect, abuse, or racism, over months or even

Young blonde female student sleeping on his desk in classroom

What is Student Trauma?

For many students, college is a fun experience full of lifelong friendships, lasting memories, and expanding knowledge for your future career. It also can be

Female therapist writing on notebook listening to female client sitting on couch

What is Brainspotting and How Does It Work?

Mind-body therapies like brainspotting are popular with mental health professionals and their clients, and research supports their value and effectiveness. Even people familiar with mind-body

Contact Our Team

"*" indicates required fields

First Name*
Last Name*
Voice Confirmation
By checking this box you are providing your expressed written consent and willingness for ILC to call you. We will never share your information.
SMS Confirmation
By clicking this box you are providing expressed written consent to have ILC contact you via SMS messages 2-4/mo, or in varying amounts. We never share your information. Standard message and data rates apply. Text Opt-Out to be removed at any time.

This is an invitation to take that next step if you need...

Start Your Healing Journey Today