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group of people standing on brown floor, is deleting social media a sign of depression

Is Deleting Social Media a Sign of Depression or Health?

Integrative Life Center April 16, 2024

In today’s interconnected world, social media has become an ubiquitous part of our daily lives. From staying connected with loved ones to accessing a wealth of information, social platforms offer numerous benefits. However, amidst the glittering facade of likes and shares lies a darker reality – the link between social media and mental health issues like depression continues to take shape. At Integrative Life Center we understand the complexities of this relationship and are here to guide you towards healing

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A female doctor treating and talking to a patient suffering with depression on her clinic

When to Seek Depression Treatment

December 20, 2021

Depression and anxiety are the most common mental health disorders in the U.S. With 32.8% of adults reporting depression in 2021, the number of people

A woman hugging her partner as she affectionately starring at him while they are seated in a hallway

What is Love Addiction?

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Butterflies in your stomach, sleeplessness and inability to concentrate, tingles of anticipation as you count down the minutes until you see the object of your

A female child lying on the floor and crying while holding her stuffed toy

What are the 10 Adverse Childhood Experiences

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Childhood experiences, positive and negative, can affect a person into adulthood. Experiencing trauma at a young age leaves the brain vulnerable. What are the 10

A female sits with an anguished look on her face, she holds her chin in her hand while someone off screen holds her for comfort

7 Signs of Opioid Abuse

December 10, 2021

Opioids are among the most addictive substances in existence. Opioid use disorder has become a national crisis in the U.S. More than 2 million Americans

A depressed male sitting on a couch of a treatment facility while being administered medication by a healthcare professional

What is Ketamine Therapy?

December 8, 2021

For some people with depression, traditional treatments are not enough. Treatment-resistant depression means that standard antidepressants or therapies don’t ease depression symptoms. When this happens,

A anxious male sitting on a couch with his hand together while consulting a therapist

Understanding Common Mental Health Disorders

December 6, 2021

Mental health disorders are a wide range of conditions that affect your thinking, mood, and behavior. You may be living with a mental health disorder

A black male is angry and scolds while pointing his finger to his female partner inside their household

Symptoms of Obsessive Love Disorder

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People are hardwired to love. From infancy, we show a desire, a fundamental need, to be loved and nurtured. Countless sonnets, plays, books, movies, and

A female who is terrified and her hands are on her face as she tells to her therapist the details of her trauma

What Are the Stages of PTSD?

December 2, 2021

Increasing conversations about mental health means you might be familiar with Post-Traumatic Stress Disorder. Perhaps you’ve heard of it as hardship veterans face after war

What are the Signs of Borderline Personality Disorder?

November 30, 2021

Frequent outbursts, mood swings, and self-harming behaviors are some signs of Borderline Personality Disorder. If you or someone close to you experiences intense emotions, impulsive

a black male and a black female stand at a kitchen island smiling while they cut vegetables for a salad, the bowl is in front of them

What Are the Benefits of Integrative Therapy?

November 27, 2021

Picking off and eating only a single topping from a slice of pizza won’t give you the same experience as consuming a slice with all

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Blog

Is Deleting Social Media a Sign of Depression or Health?

When to Seek Depression Treatment

What is Love Addiction?

What are the 10 Adverse Childhood Experiences

7 Signs of Opioid Abuse

What is Ketamine Therapy?

Understanding Common Mental Health Disorders

Symptoms of Obsessive Love Disorder

What Are the Stages of PTSD?

What are the Signs of Borderline Personality Disorder?

What Are the Benefits of Integrative Therapy?

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