Blog

group of people standing on brown floor, is deleting social media a sign of depression

Is Deleting Social Media a Sign of Depression or Health?

Integrative Life Center April 16, 2024

In today’s interconnected world, social media has become an ubiquitous part of our daily lives. From staying connected with loved ones to accessing a wealth of information, social platforms offer numerous benefits. However, amidst the glittering facade of likes and shares lies a darker reality – the link between social media and mental health issues like depression continues to take shape. At Integrative Life Center we understand the complexities of this relationship and are here to guide you towards healing

Details

How Do You Know If You’re Traumatized?

September 8, 2022

The word “trauma” seems to be everywhere. The term’s increase in common usage is a positive sign of mental health awareness and its importance to

Seeking Residential Treatment During COVID-19

May 23, 2022

Reaching out for help can be a difficult decision. Choosing to seek residential treatment during COVID-19, a massive public health crisis where you may feel

Love Addiction and Codependency

May 21, 2022

To love and be loved is something everyone strives for. People see it portrayed in fairy tales from an early age. The crush you’re taking

How to Recognize Symptoms of Abuse in Adults

May 19, 2022

Abuse happens when someone says or does something that causes harm to another person. It can happen to anyone, and there are many common symptoms

Using Equine-Assisted Therapy for Trauma

May 17, 2022

Animals can offer an incredible amount of emotional support when we feel lost, in grief, or are struggling to rediscover ourselves. An increasing number of

How to Address Physical Abuse

May 16, 2022

If you or someone you love are experiencing physical abuse, help and healing are available. When people who are hurt don’t know how to work

Symptoms of Sex Addiction and How to Treat It

May 15, 2022

Experts are uncertain how many people have a sex addiction, but they think it’s 3-5% of the population. That’s millions of people with an addiction,

Suicide Prevention Resources

May 13, 2022

If you or a loved one are considering death by suicide, there are many suicide prevention resources for you to seek help and overcome the

Identifying the Most Effective Treatment Plan for Substance Abuse

May 11, 2022

No single substance use treatment plan is effective for everyone. Addiction is a highly complex disorder that affects brain function through compulsive behaviors. The complexity

Experiential Therapy Activities

May 9, 2022

Sometimes, you learn best by “doing.” Participation in experiential therapy activities is effective for treating and aiding in recovery for certain mental health conditions. This

Contact Our Team

"*" indicates required fields

First Name*

Last Name*

Phone*

Email Address*

How can we help? Leave us a message.

Voice Confirmation

By checking this box you are providing your expressed written consent and willingness for ILC to call you. We will never share your information.

Yes

SMS Confirmation

By clicking this box you are providing expressed written consent to have ILC contact you via SMS messages 2-4/mo, or in varying amounts. We never share your information. Standard message and data rates apply. Text Opt-Out to be removed at any time.

Yes

Blog

Is Deleting Social Media a Sign of Depression or Health?

How Do You Know If You’re Traumatized?

Seeking Residential Treatment During COVID-19

Love Addiction and Codependency

How to Recognize Symptoms of Abuse in Adults

Using Equine-Assisted Therapy for Trauma

How to Address Physical Abuse

Symptoms of Sex Addiction and How to Treat It

Suicide Prevention Resources

Identifying the Most Effective Treatment Plan for Substance Abuse

Experiential Therapy Activities

Categories

What We Treat

Contact Our Team

This is an invitation to take that next step if you need...

Start Your Healing Journey Today

Nashville

What we treat

additional treatment programs

FOLLOW US ON

accreditations