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group of people standing on brown floor, is deleting social media a sign of depression

Is Deleting Social Media a Sign of Depression or Health?

Integrative Life Center April 16, 2024

In today’s interconnected world, social media has become an ubiquitous part of our daily lives. From staying connected with loved ones to accessing a wealth of information, social platforms offer numerous benefits. However, amidst the glittering facade of likes and shares lies a darker reality – the link between social media and mental health issues like depression continues to take shape. At Integrative Life Center we understand the complexities of this relationship and are here to guide you towards healing

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Does Rehab Work? Alcohol Rehab Success Rates and Relapse

April 15, 2024

Are you or someone you know struggling to seek help with alcohol addiction? If so, you are certainly not alone. In fact, there is a

Women in White Dress Running on Green Grass Field

Fighting Sexual Objectification: How to Stop Objectifying Women

April 12, 2024

In our Western world, sexual objectification has been a normal aspect of our culture for centuries. For some, as you read this, such a realization

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Designing a Safe Haven: Comfortable Space for Women in Rehab

April 10, 2024

Women from every walk of life embark on a journey of rehabilitation and renewal, partnering with Integrative Life Center to create a new life for

Navigating Social Media Anxiety: Strategies for Holistic Wellness

April 8, 2024

In today’s digital age, social media has become an almost inescapable part of our lives. From scrolling through Instagram feeds to keeping up with friends

woman struggling with a phone sex addiction

Untethering From Phone Sex Addiction

April 5, 2024

We carry our phones around with us wherever we go these days. They’ve become a big part of our lives—so much that if we don’t

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How Long Is Alcohol Rehab And What Can I Expect?

April 3, 2024

When you realize you need help breaking destructive drinking habits, your mind may put up barriers to keep you from making healthy changes. This may

woman leaning against a wall in dim hallway, alcohol and eating disorders

Understanding the Impact of Alcohol and Eating Disorders on Relationships

April 1, 2024

Relationships are the cornerstone of our lives, offering companionship, support, and love. However, they can also be complex and challenging, especially when influenced by external

woman sitting on land struggling with porn withdrawal

Let’s Talk About Porn Withdrawal Symptoms

March 29, 2024

What happens when you stop watching porn? If you’re struggling with porn addiction, this may be a question you’ve wondered about for some time. Maybe

Coping Skills for Substance Abuse

March 27, 2024

Life can feel overwhelming at times, can’t it? We all face stressors that can pile up, leaving us drained and desperate for relief. Unfortunately, some

man and woman sitting on bench beside body of water, evaluating signs of codependent relationships

What Is Codependency and How Do You Avoid Pitfalls?

March 25, 2024

In the journey of life, we sometimes find ourselves entangled in relationships that leave us feeling overwhelmed, drained, and disconnected from our true selves. This

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Blog

Is Deleting Social Media a Sign of Depression or Health?

Does Rehab Work? Alcohol Rehab Success Rates and Relapse

Fighting Sexual Objectification: How to Stop Objectifying Women

Designing a Safe Haven: Comfortable Space for Women in Rehab

Navigating Social Media Anxiety: Strategies for Holistic Wellness

Untethering From Phone Sex Addiction

How Long Is Alcohol Rehab And What Can I Expect?

Understanding the Impact of Alcohol and Eating Disorders on Relationships

Let’s Talk About Porn Withdrawal Symptoms

Coping Skills for Substance Abuse

What Is Codependency and How Do You Avoid Pitfalls?

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