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Category: Substance Abuse

a man holds his head while sitting on a sofa, coping skills for substance abuse

Coping Skills for Substance Abuse

Life can feel overwhelming at times, can’t it? We all face stressors that can pile up, leaving us drained and desperate for relief. Unfortunately, some people turn to substance abuse

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person standing under green aurora borealis, wondering what is addiction

What is Addiction?

Are you feeling trapped by addiction’s relentless grip, uncertain of where to turn for help? Are you wondering, “What is addiction, and how do I overcome it?” Take solace in

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A female sits with an anguished look on her face, she holds her chin in her hand while someone off screen holds her for comfort

7 Signs of Opioid Abuse 

Opioids are among the most addictive substances in existence. Opioid use disorder has become a national crisis in the U.S. More than 2 million Americans abuse opioids, with more than

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Young woman meditating outdoors sitting on the grass

Meditation for Substance Use Disorder

“Connection is the opposite of addiction,” according to Johann Hari, “New York Times” best-selling author. Becoming better connected to your thoughts and feelings with meditation for substance use disorder can

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