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Category: Eating Disorders

Asian woman sitting on the floor behind the wall looking depressed

Do I Have an Eating Disorder?

About 29 million Americans will have some type of eating disorder in their lifetime. The exact cause is unclear, but cultural, biological, and psychological factors can play a crucial role

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A woman sitting in lotus position and meditating at sunrise on the beach

Meditation for Eating Disorders

Living with an eating disorder isn’t easy. You may feel guilt, shame, or even emotional numbness. It’s not uncommon to feel disconnected from your thoughts and feelings. This disconnect can

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